Kundalini awakening has been said to occur as a consequence of deep meditation which sometimes results in a feeling of enlightenment and bliss. said to be located at the base of the spine.
If your at home
- Find a good peaceful place
- Grab a rosary do the post and start praying
If your at work
- During break time you can just sit in your office chair close your eyes and meditate you can also pray. this can be done with 10mins
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